Toxic Shame & Nice Guys
Often nice guys will carry a wound around not being good enough, which is in fact rooted in internalized toxic shame. Toxic shame differs...
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Fred Day
Mar 305 min read
What is Peter Pan Syndrome?
Here is the reality: many, many men today are in fact boys in a man’s body. I actually hate to have to confront this, because it’s...
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Fred Day
Mar 218 min read
How the Motherwound Affects Men
The motherwound is the psychological impact a man’s relationship with his mother has left on his adult life. When a man has unresolved...
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Fred Day
Aug 7, 20233 min read
Cultivating Self-Worth: A Guide for Men
As a man suffering from "nice guy syndrome," you may have come across the fact that this behavior strategy for getting your needs met...
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Fred Day
Jul 24, 20232 min read
Taking Her Advice & His Responsibility
A Man's Wounded Resistance to Taking Advice from His Partner One area where men in relationships can go wrong over and over again is...
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Fred Day
Jun 19, 202312 min read
Reconciling 'Toxic Masculinity' & 'Nice-Guy' Complaints
An essay trying to make sense of two divergent cultural sentiments towards masculinity.
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Fred Day
Jun 9, 20237 min read
What is Nice Guy Syndrome & How to Break Free
What Is the Nice Guy Syndrome? The nice guy syndrome is characterized by being overly nice, people-pleasing, being inauthentic, seeking...
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Fred Day
May 19, 20234 min read
6 Benefits of Men’s Work
I’ve been engaged in men’s work for over 4 years now, and is a fundament of my personal growth along side embodiment practice and...
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Fred Day
Apr 18, 20236 min read
Handling the Intensity of her Emotional Storm
As a man in a relationship with a feminine partner, you will have experience how her emotional sensitivity and expression is far...
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Fred Day
Mar 31, 20235 min read
The Masculine ‘Holding Space’
Where’s the line when putting up with her ‘craziness’? What are legitimate emotional storms vs. toxic behavior? Men, if you’ve been in a...
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Fred Day
Feb 20, 20235 min read
4 Phases of Orgasmic Potential
It’s a sad shame that most men do not realize that orgasm and ejaculation are 2 separate things. Yet, one with the help of articles like...
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Fred Day
Feb 13, 20237 min read
Expressing Vulnerability
Expressing emotions without collapse: how do we as men strike that sweet spot? There’s much talk around relationships and masculinity on...
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Fred Day
Jan 30, 20235 min read
Extent of Your Patience: Where’s the Line?
The question is: Is the juice worth the squeeze? How much patience and effort are you willing to put in? If you’ve started the work as a...
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Fred Day
Jan 16, 20235 min read
What She Wants: Trust & Safety
As a man who’s in a relationship with a feminine partner, the most crucial aspect of relating needed for deep intimacy is, trust. This...
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Fred Day
Jan 16, 20234 min read
6 Reasons Men Need Embodiment
The masculine is more typically mental, cognitive, rational, or otherwise ‘resting’ awareness (as described in Hindu spiritual...
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