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6 Reasons Men Need Embodiment
The masculine is more typically mental, cognitive, rational, or otherwise ‘resting’ awareness (as described in Hindu spiritual...

Fred Day
Jan 16, 20234 min read
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Embodiment Misconceptions
I have so many gripes with social media. Especially Instagram. Noticing how hooked i'd become and how much my original thought and...

Fred Day
Oct 29, 20212 min read
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What is Embodiment?
Embodiment can be understood in different ways and the word is used differently in different contexts. However, before going on, i'd like...

Fred Day
Oct 29, 20212 min read
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The Importance of Embodiment
Until it becomes a habitual, automatic, visceral response - one lived through your body and nervous system - it isn’t integrated. This is...

Fred Day
Aug 22, 20212 min read
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Attitude Determines the Quality of Our Lives
'Attitude determines the quality of life.' Maybe you've heard this said before. But I would like to unpack this a little... This...

Fred Day
Jul 21, 20213 min read
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