R E A D I N G L I S T
Books I warmly recommend covering different areas of living an integrally embodied life
INTEGRAL
THEORY
-
Ken Wilber:
-
Kosmic Consciousness
-
Sex, Ecology, Spirituality
-
A Theory of Everything
-
One Taste
-
The Spectrum of Consciousness
-
EMBODIMENT
GENERAL
-
Christine Caldwell:
Bodyfulness -
Amanda Blake:
Your Body is Your Brain -
Mirka Knaster: Discovering
the Wisdom of the Body - -
Moshe Feldenkrais: The Elusive Obvious: The Convergence of Movement, Neuroplasticity & Health
-
Alexander Lowen:
-
The Betrayal of the Body
-
Bioenergetics
-
RELATIONSHIPS& INTIMACY
-
Osho:
Intimacy -
David Deida:
Intimate Communion -
Om Rupani:
Prerequistites for Ecstacy -
Harvey Hendrix:
How to Get the Love You Want -
Ester Perrel:
Mating in Captivity -
Rhea Powers:
Riding the Dragon -
John Gottman:
The 5 Love Languages -
Jakal El-Malik:
Entering Her Vortex
MASCULINE
EMBODIMENT
-
David Deida:
The Way of The Superior Man -
Moore & Gillette:
King, Warrior, Magician, Lover -
Robert Glover:
No More Mr. Nice Guy -
DSO:
The Dead Bedroom Fix -
GS Youngblood:
- The Art of Embodiment for Men
- The Masculine in Relationship -
John Whineland:
From the Core -
Travor Boehm:
Man UnCivilized
HEALING
TRAUMA
-
Alexander Lowen:
Bioenergetics -
Pia Mellodey:
Facing Codependecy -
Micheal Brown:
The Presence Process -
Laurence Heller:
Healing Development Trauma -
Peter Levine:
-
Healing Trauma
-
In an Unspoken Voice
-
-
Bessel van der Kolk:
The Body Keeps the Score -
Ilene Smith:
Moving Beyond Trauma -
Pat Ogden:
Trauma and the Body: A Sensorimotor Approach to Psychotherapy
SELF-
DEVELOPMENT
-
Stephen Covey:
The 7 Habits of Highly Effective People -
Brené Brown:
Dare to Lead -
Joseph Murphey:
The Power
of Your Subconscious Mind -
Joseph Campbell:
The Hero With A Thousand Faces -
Byron Katie:
Loving What Is
ZEN & BUDDHISM
-
Shunryu Suzuki:
Zen Mind, Beginner's Mind -
Eugen Herrigel:
Zen & The Art of Archery -
Shanatarakshita:
-
Adornment of the Middle Way
-
What is the Darma?
-
-
Dzongsar Khyentse:
What Makes You Not a Buddhist -
D.T. Suzuki:
An Introduction to Zen Buddhism -
Chögyam Trungpa: Cutting Through Spiritual Materialism
-
Ken Wilber: Integral Buddhism